Mindfullness An Emerging Trend Towards Efficient Clinical Social Work Interventions

INTRODUCTION MINDFULNESS Why Mindfulness? What Is Exactly Mindfulness Today? Benefits of Mindfulness How to Perform Mindfulness How Mindfulness Works Doubts and Concerns about Mindfulness MINDFULNESS-BASED INTERVENTIONS Mindfulness-Based Stress Reduction (MBSR) Mindfulness-Based Cognitive Therapy (MBCT) Online Mindfulness-based Courses Brief Mindfulness-based Interventions: Efficient Versions DISCUSSION REFERENCES